Showing posts with label i want change. Show all posts
Showing posts with label i want change. Show all posts
Thursday, September 22, 2011
USANA as a Business not a networking whatknot
Labels:
beauty,
business,
compensation,
fat,
health,
heathfab shop,
i want change,
me,
Nutrimeal,
products,
USANA,
weight loss,
wellness
USANA Essentials Versus Centrum: The Apple Test
Take a while and look at how Centrum "complete" react on our body:
for more information CLICK
LOSE WEIGHT
HEALTHFAB
for more information CLICK
LOSE WEIGHT
HEALTHFAB
Labels:
beauty,
business,
compensation,
fat,
health,
heathfab shop,
i want change,
me,
Nutrimeal,
products,
USANA,
weight loss,
wellness
More lives has been changed
Thanks to USANA's Nutrimeal Program. Take a peek from this people who felt contented and enjoying their new life:
for more information CLICK:
Labels:
beauty,
chowking,
EMO,
fat,
health,
heathfab shop,
i want change,
me,
Nutrimeal,
USANA,
weight loss,
wellness
WHY DO DIETS FAIL?
Being fat is just a curse. And as I stumble upon one of the most influential website, Facebook, here is what I read:
WHY DO DIETS FAIL?
Do you want to quit yo-yo dieting and achieve true weight loss?
Do you believe you deserve a healthier, happier lifestyle?
Do you want to RESET your body and find the NEW YOU?
Confusion! Frustration! Disappointment!
Sounds familiar?
These emotions are felt by millions of us each year who starts diet who ultimately fail. Time and again, we give up when we don’t achieve the promised results. Or we lose a few pounds, just to gain it all back –and then some – a short while later.
3 Reasons Why Diets Fail?
It’s little wonder that we ask ourselves, Why can’t lose weight? What am I doing wrong? But it’s not who fall short, it’s our diets.
Problem # 1
A QUICK FIX. Dieters often drastically restrict their calories or food choice now but return to their old habits once they reach their goal.
Solution: Permanent lifestyle changes are needed to achieve sustained weight loss.
Problem # 2
FAD DIETS = UNBALANCED NUTRITION. Too often, focus on specific types of food or nutrients ad disregard the importance of everything else, leading to UNBALANCED nutrition.
Solution: For optimal nutrition, our bodies need balanced variety of nutrients, including the right types of carbohydrates, proteins, and Fats.
Problem # 3
THE HIGH GLYCEMIC TRAP. Eating high glycemic foods can sabotage even the best diet plans because the resulting spike and subsequent drop in blood sugar leads to a more rapid return to feelings of hunger.
Solution: A better approach focuses on low glycemic carbohydrates, which help to moderate blood glucose levels, leaving full and satisfied longer.
Begin a New Healthy Lifestyle
You deserve a chance for true success. That’s why USANA’s team of world class- scientist developed RESET, a comprehensive NUTRITIONAL PROGRAM that provides a HEALTHY, EFFECTIVE alternative to countless unscientific fad diets. RESET is designed to be a LIFESTYLE change, is nutritionally balanced, and is based on low glycemic foods. This innovative, science-based program will help you take the first major step toward WEIGHT LOSS IN JUST 5 DAYS.
Do you want to quit yo-yo dieting and achieve true weight loss?
Do you believe you deserve a healthier, happier lifestyle?
Do you want to RESET your body and find the NEW YOU?
Confusion! Frustration! Disappointment!
Sounds familiar?
These emotions are felt by millions of us each year who starts diet who ultimately fail. Time and again, we give up when we don’t achieve the promised results. Or we lose a few pounds, just to gain it all back –and then some – a short while later.
3 Reasons Why Diets Fail?
It’s little wonder that we ask ourselves, Why can’t lose weight? What am I doing wrong? But it’s not who fall short, it’s our diets.
Problem # 1
A QUICK FIX. Dieters often drastically restrict their calories or food choice now but return to their old habits once they reach their goal.
Solution: Permanent lifestyle changes are needed to achieve sustained weight loss.
Problem # 2
FAD DIETS = UNBALANCED NUTRITION. Too often, focus on specific types of food or nutrients ad disregard the importance of everything else, leading to UNBALANCED nutrition.
Solution: For optimal nutrition, our bodies need balanced variety of nutrients, including the right types of carbohydrates, proteins, and Fats.
Problem # 3
THE HIGH GLYCEMIC TRAP. Eating high glycemic foods can sabotage even the best diet plans because the resulting spike and subsequent drop in blood sugar leads to a more rapid return to feelings of hunger.
Solution: A better approach focuses on low glycemic carbohydrates, which help to moderate blood glucose levels, leaving full and satisfied longer.
Begin a New Healthy Lifestyle
You deserve a chance for true success. That’s why USANA’s team of world class- scientist developed RESET, a comprehensive NUTRITIONAL PROGRAM that provides a HEALTHY, EFFECTIVE alternative to countless unscientific fad diets. RESET is designed to be a LIFESTYLE change, is nutritionally balanced, and is based on low glycemic foods. This innovative, science-based program will help you take the first major step toward WEIGHT LOSS IN JUST 5 DAYS.
5-Day RESET Program is USANA's NUTRIMEAL is a meal replacement program designed to provide a complete low glycemic, nutritious meal. By following the 5-Day program, participants will begin to take control of their health. Not only will you look better and fitter, you will also feel better. Losing weight is only a natural response to the reset program. You will lose the extra pounds around the mid-section. Also, because it is high in fiber, calcium, antioxidants and healthy essential fats, your overall health will begin to improve. Your body's metabolism will improve, insulin sensitivity will improve blood pressure and blood glucose levels will also improve. This program can be extended into the 12-Week RESET program. The reset program benefiting participants with obesity, diabetes and hypertension.
You will tend to lose the extra body fat. From a clinical trial report, participants lose between 0-12 pounds on average 5 pounds. You will stop losing or continue losing depends on the extra fats the body can lose. People who are obese will continue to lose the pounds in the phase two and three stages.
For stage two or three of the RESET program, participants are encourage to exercise modestly and take one or two servings of meal replacement with Nutrimeal and continue to take low glycemic meals; meals that will not spike the blood sugar levels.
You will tend to lose the extra body fat. From a clinical trial report, participants lose between 0-12 pounds on average 5 pounds. You will stop losing or continue losing depends on the extra fats the body can lose. People who are obese will continue to lose the pounds in the phase two and three stages.
For stage two or three of the RESET program, participants are encourage to exercise modestly and take one or two servings of meal replacement with Nutrimeal and continue to take low glycemic meals; meals that will not spike the blood sugar levels.
LOSE 5 TO 10 POUNDS IN JUST 5 DAYS!!!
✔ QUIT THE FADS
✔ DON'T CUT OUT ANYTHING
✔ NO REBOUND EFFECTS
✔ QUIT THE FADS
✔ DON'T CUT OUT ANYTHING
✔ NO REBOUND EFFECTS
THE FACTS:
☞ THERE'S NO QUICK FIX
“Over 98% of dieters will regain their weight, and usually more.”
Releasing Fat by Dr Ray Strand
☞ THERE'S NO QUICK FIX
“Over 98% of dieters will regain their weight, and usually more.”
Releasing Fat by Dr Ray Strand
☞ YOU CAN'T CUT DOWN ON FOOD
"When we cut down on food, we cut down on nutrients that the body would need to perform daily activities."
"When we cut down on food, we cut down on nutrients that the body would need to perform daily activities."
☞ YOU MAY NOT BE LOSING WEIGHT, YOU'RE LOSING WATER
"Slimming products work thru mechanism of actions such as eliminating water. Most people are mistaken that they lost weight because of lost fats but most of them don’t realize that they actually lost water.
"Slimming products work thru mechanism of actions such as eliminating water. Most people are mistaken that they lost weight because of lost fats but most of them don’t realize that they actually lost water.
☞ NO FAT, LOW FAT, NO CARB, ETC... NOT HEALTHY
" The body needs food composition of carbohydrates and fiber 55-70%; protein 10-15% and fats 10-20%."
" The body needs food composition of carbohydrates and fiber 55-70%; protein 10-15% and fats 10-20%."
Too much protein: Kidney failure
Too much carbohydrates: Obesity and Diabetes Type 2
Too much fats: Cardiovascular Disease
Too much carbohydrates: Obesity and Diabetes Type 2
Too much fats: Cardiovascular Disease
THE CONCLUSION:
☠ QUICK FIXES ARE UNHEALTHY AND UNSUSTAINABLE
☠ WHEN YOU INTERFERE WITH NATURE, NATURE STRIKES BACK!
☠ WHEN YOU INTERFERE WITH NATURE, NATURE STRIKES BACK!
CHANGE YOUR LIFESTYLE IN JUST 15 DAYS!
♥ LOSE THE CRAVINGS
♥ LOSE THE POUNDS
♥ FIND THE NEW YOU
♥ LOSE THE CRAVINGS
♥ LOSE THE POUNDS
♥ FIND THE NEW YOU
For more information look for:
LOSE WEIGHT
HEALTHFAB
Labels:
beauty,
chowking,
EMO,
fat,
health,
heathfab shop,
i want change,
me,
Nutrimeal,
USANA,
weight loss,
wellness
“The RESET Games: 12-Week Lifestyle Challenge was an invaluable experience in my life. Through it, I have been able to be clear about what exactly I consume and have become better acquainted with my habits both good and bad. The added energy I feel through a healthy diet and daily exercise is propelling my current success. Furthermore, having personally experienced the 12-week process, my RESET journey has blessed me with the ability to share, real, and firsthand knowledge with other. Today, I am receiving feedback from people who have witnessed my progress and are motivated to make changes in their own lives. For me, there is now a true and powerful reality to the message, ‘If I changed, you can change too. Thank you, USANA, Nutrimeal for all the years that you have kept me connected to my goals, inspiring me to pursue my dreams.”
-PAULA HARKER
British Columbia, Canada
For more information, contact USANA:
LOSE WEIGHT
HEALTHFAB SHOP
Labels:
beauty,
chowking,
EMO,
fat,
health,
heathfab shop,
i want change,
me,
USANA,
weight loss,
wellness
Saturday, September 17, 2011
I want change!
Good day, dudes and dudettes wherever part of the world you maybe. Let me hear you say,
"wooohh ohhhh!"
"wooohh ohhhh!"
"wooohh ohhhh!"
Okay, that's some kinda breathing and sanity exercise first and foremost. Surprisingly, I'm still alive. Maybe not the living I wanted (right now) but the life I must live. Eventhough nobody dares to ask where have I been and what I'm up to, I'd say it anyway. I've gone through a major self-know-how-and-what focusing on my hectic 12-hour work schedule, church services, and self well-being.
To make the story short, I'm just tired of my usual news-oriented slash music slash entertainment slash random post just to say I have a post thingy thing. As the Chowking commercial says, "I want change".
I wanted to change this self from nobody to somebody out of everybody. This may sound silly but I mean it. I literally look at myself in the mirror and assess what I am seeing. A 25-year old fatty who looked average, baggy shorts and shirt, and a messy updo hairstyle. Spell pathetic? Capital M and capital E! Put them together? Me.
I remember a painful experience to a must-be a happy day. It was the holiday season. My brother who works for a motor company treat me and my family some tickets to Enchanted Kingdom. There is a ride named "Swan Lake" that has a concept of boating in it. Only, a swan-looking boat is being used. I am super excited to be with my younger sister as I picture the incoming scenario. We pedal from the starting to the end point sweating. Just like any other pairs who keeps on reiterating their excitement with their loved ones. The tenant whisper in my ear,
"Ma'am, I'm sorry I guess we cannot continue this because of overloading"
I felt the redness of my face and the coldness of my hands as a quietly jump off the boat.
"Wala ka pala eh, overweight ka pala, haha!" A man's voice proudly says. As I turn his way, I saw my dad. I
hold my breath. I hold back my tears. This supposedly be a happy day I won't easily get offended. C'mon, what is this compared to discriminating stares you get from PUVs whenever a small ass won't fit an inch or two of the seat? What is this compared to the pain you felt because you don't get to date your crush on the prom because he chose someone who's fit and could turn heads? And what is this compared to the feeling you felt whenever employers turned you down not because of your outstanding credentials but as you believe, on how you look?
THIS IS NOTHING. Mom's been comforting me.
I stared at the image in the mirror the second time around. 25 years is long enough. Don't let it be 26. And so, my quest for wellness begins. Let's see how far am I going to from here.
"wooohh ohhhh!"
"wooohh ohhhh!"
"wooohh ohhhh!"
Okay, that's some kinda breathing and sanity exercise first and foremost. Surprisingly, I'm still alive. Maybe not the living I wanted (right now) but the life I must live. Eventhough nobody dares to ask where have I been and what I'm up to, I'd say it anyway. I've gone through a major self-know-how-and-what focusing on my hectic 12-hour work schedule, church services, and self well-being.
To make the story short, I'm just tired of my usual news-oriented slash music slash entertainment slash random post just to say I have a post thingy thing. As the Chowking commercial says, "I want change".
I wanted to change this self from nobody to somebody out of everybody. This may sound silly but I mean it. I literally look at myself in the mirror and assess what I am seeing. A 25-year old fatty who looked average, baggy shorts and shirt, and a messy updo hairstyle. Spell pathetic? Capital M and capital E! Put them together? Me.
I remember a painful experience to a must-be a happy day. It was the holiday season. My brother who works for a motor company treat me and my family some tickets to Enchanted Kingdom. There is a ride named "Swan Lake" that has a concept of boating in it. Only, a swan-looking boat is being used. I am super excited to be with my younger sister as I picture the incoming scenario. We pedal from the starting to the end point sweating. Just like any other pairs who keeps on reiterating their excitement with their loved ones. The tenant whisper in my ear,
"Ma'am, I'm sorry I guess we cannot continue this because of overloading"
I felt the redness of my face and the coldness of my hands as a quietly jump off the boat.
"Wala ka pala eh, overweight ka pala, haha!" A man's voice proudly says. As I turn his way, I saw my dad. I
hold my breath. I hold back my tears. This supposedly be a happy day I won't easily get offended. C'mon, what is this compared to discriminating stares you get from PUVs whenever a small ass won't fit an inch or two of the seat? What is this compared to the pain you felt because you don't get to date your crush on the prom because he chose someone who's fit and could turn heads? And what is this compared to the feeling you felt whenever employers turned you down not because of your outstanding credentials but as you believe, on how you look?
THIS IS NOTHING. Mom's been comforting me.
I stared at the image in the mirror the second time around. 25 years is long enough. Don't let it be 26. And so, my quest for wellness begins. Let's see how far am I going to from here.
Labels:
beauty,
chowking,
EMO,
enchanted kingdom,
fat,
health,
i want change,
me,
USANA,
wellness
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